top of page

Personal Training

Personal Training is available at Immaculate High School, Danbury CT, or alternatively we have a great selection of equipment that we can bring to you!

Small Group Training

Small group training is great for training with friends or we can arrange for training partners to join you. You still get the intimacy of personal training sessions but sharing the cost!

Online Personal Training

Online personal training brings you all the benefits of personal training but at your fingertips. With accountability check ins, food and exercise plans you are guaranteed results!

​

METAFIT.png

Metafit is a HIIT workout that is done to a backing track but don't be fooled "this ain't no dance class!"

Circuit Training

Battle ropes, power bags, kettle bells, slam balls, HIIT and core you name it it's in these circuits! Full body, all fitness levels and bags of fun!

Bootcamp

Using the great outdoors as our gym from pushups on park benches to Bulgarian split squats on fallen trees our bootcamp classes will challenge you!

bottom of page